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100 Body Project ALUMNI RATE

This is the practice: How do we continue to level up who we are, how we show up for ourselves and how we can live and feel our best for years to come.  As Alumni, you understand the importance of practices, especially is you have had years of patterns to shift. 

I love when Alumni's come back into the program, it allows a deeper evolution and self mastery than before.  What are you taking on this time?